Self-Regulate

Self-Regulate

Do you know how to self-regulate when stress hits you? How do you deal with emotionally challenging situations?  Do you have the ability to manage your emotions in ways that your life is not damaged?  Would you like to know how to self-regulate? For those who were thrown into emotional chaos as children, knowing how…

Emotional intelligence

Emotional intelligence

Do you want to know more about emotional intelligence?  Do you know how powerful emotional intelligence is for the success of everything in your life?  These are the tested and proven methods that will help you on your journey with emotional intelligence. Having emotional intelligence is crucially important. Perhaps, like me, you have been a…