Our insecurity can often lead to devastating consequences for our relationships, work, and overall joy. Fortunately, it doesn’t have to be that way. Are you worn out with the incessant nagging of your insecurities? Learn how to break away from this cycle and live a life full of security and assurance by studying this article….
Rejections can be disheartening and difficult to process. Multiple factors contribute to this, making it a multifaceted issue. The fear of being turned away is encoded in our genetics. In order to survive in an environment dominated by ancient predators, our ancestors had no choice but to rely on the strength of a collective. It…
Suffering is something that can happen to all of us. Sometimes it is inevitable. Still… If you are anything like me, you may suffer more than you need to. I definitely did that for a long time but I immensely appreciate the life tools that I have that save me from much of it now….
How do you stop being unhappy even if you have every reason in the world to be unhappy? You’ve tried everything, therapy, medication, support groups, books, courses, and everything that you could possibly think of, and still, you cannot seem to feel better. You feel helpless and hopeless and sometimes even wonder if something is…
We’ve all been there when someone we like starts distancing themselves from us. It’s not a good feeling. If you have abandonment issues that are rooted in childhood pain, your partner pulling away can be a thousand times more frightening. Here are some things that you can do if someone close to you is pulling…
It’s frustrating being in a relationship with someone who isn’t as committed as you are, especially when you’re ready to take things to the next level. No matter what you try, they refuse to budge and your feelings of doubt, insecurity, and self-doubt start creeping up. You don’t know what to do. If you are…
Guilt is an essential emotion as it allows us to realize when we’ve done something wrong and refrain from making that mistake again in the future. However, there comes a time when you must forgive yourself for your transgressions if you want to make any real change – wallowing in guilt and shame will only…
It is easy to get discouraged when what you have been working on is not showing results or there appears an obstacle or obstacles that feels daunting. It is at these moments that it is most important not to give up. Remember why you are doing what you are doing and have faith that you…
Being anxious and insecure are highly unpleasant at best and oftentimes extremely painful emotions that can powerfully disrupt your life. Anxiety and insecurity can be debilitating, making it hard to function in day-to-day life and even getting in the way of your ability to accomplish what you want to accomplish. If you suffer from anxiety…
If you were abused as a child, you may think that the damage is done and that there’s no way to free yourself from the effects of that abuse. But this is far from true. There are things you can do to work through your past and present experiences with abuse so that you can…