Financial Security

Financial Security

Maslow’s hierarchy of needs allows us to understand that we must establish certain steps before being able to move on. We must first ensure physical security and then progress onto the next stages such as emotional potential and spiritual growth. That would mean that financial well-being is very important for a person to reach their…

How to Suffer less

How to Suffer less

Suffering is something that can happen to all of us. Sometimes it is inevitable.  Still… If you are anything like me, you may suffer more than you need to. I definitely did that for a long time but I immensely appreciate the life tools that I have that save me from much of it now….

How to stop being unhappy 

How to stop being unhappy 

How do you stop being unhappy even if you have every reason in the world to be unhappy?  You’ve tried everything, therapy, medication, support groups, books, courses, and everything that you could possibly think of, and still, you cannot seem to feel better. You feel helpless and hopeless and sometimes even wonder if something is…