Everything that we do for the most part is our attempt to be happy. But sometimes we run at it so hard that we end up pushing away the very thing that could truly make us feel that way. Knowing how to be happy is a priceless skill to have and a worthy thing to…
If you have always wanted to write a book but have not done it yet, this post is for you. It is time that you learn just how to write a book and make your dream a reality. If you have always wanted to write a book and felt jealous when seeing others do it,…
Having self-knowledge, being self-aware. is essential if you want to be your best. Understanding how your Reticular Activating System affects you is a very important and necessary step toward that goal. The idea that we don’t know what we don’t know is scary. Even more scary is that it is those who don’t know feel…
Having helpful emotional skills is essential to having a good life. Knowing how to stop feeling anxiety, frees you to have that good life. Anxiety can be debilitating, even if it is for a brief time. It can also cause havoc not only on your physical and emotional health but also on the health of…
Many of us waste a lot of our time even though time is one resource that we cannot get back. Knowing how to be productive, to use our time wisely, is powerfully helpful in helping us become who we want to be. Who do you want to be? What do you want to create with…
How do you feel about who you are in your life? Do you know how to be a winner in life? Would you like to be one? What is being a winner? It is simple. A winner is a warrior of life, one who fights to the end without ever quitting for something important to…
Good self-care is everything. It is the foundation that you can give yourself for your ability to be the best version of yourself that you want to be. Setting aside time to take good care of your body and mind can feel like an extra thing to do, maybe even a selfish thing to do,…
Have you struggled to get free of the emotional issues that were formed from your painful childhood? Now that I have learned how to heal from my childhood trauma, it is very important to me that I share what I have learned so that you too can stop suffering your past. Too many people remain…
Fear of abandonment was my Achilles heel for the longest time. Understanding it within myself and healing it correctly has given me the life tools that I utilize to bring me back to my center if I ever fall into it again. Were you abandoned or abused as a child? If you had, you may…
If you feel that life is picking on you, that everyone seems to be picking on you, and you have been feeling this way for just too long, you may have a victim mentality. I know this experience only too well because I used to feel that way too. I used to feel like life…